Zinc

We all want shiny hair, glowing skin and bright teeth, and some of us will go to great lengths to get all three. However, there is an old adage that ... Read More »

Provided by Men's Health Dr. Harvey Kellogg invented cornflakes, but during the late 1800s he was more famous as a physician. The good doctor claimed ... Read More »

Are you wondering what to do with all those Thanksgiving leftovers? Tired of the typical turkey soup, turkey stew and the popular turkey surprise? ... Read More »

There's no denying it -- some people seem to be prone to every kind of illness out there, while some are healthy as a horse. I tend to fall into the ... Read More »

It's a cruel joke that the man upstairs plays on teenage boys. During these early years -- when hormones are in overdrive and thoughts of sex occupy ... Read More »

If you find yourself experiencing fatigue and you know you're getting sufficient sleep, your nutrition could be to blame. Even those of us who try ... Read More »

Gyms are a great place to get fit, but they're also a great place to get sick. Because intense exercise may temporarily lower immunity, you may be ... Read More »

Winter may be winding to a close, but dry skin is far from a thing of the past. But, like with most body issues, what you eat can make a big ... Read More »

Zinc is more than just a way to use a 'z' in scrabble -- it's an essential nutrient that your body needs, both to heal wounds and injuries and help ... Read More »

A little while back, I posted on the progress being made by scientists in their efforts to create an allergen-free peanut. Most of you were extremely ... Read More »