Happy Birthday America!
Just wanted to wish all of my fellow Americans a very happy Fourth of July, and to remind everyone why we celebrate. Of course politics can be rough, and the economy sometimes varies, but those things pale in comparison to all that this country has to offer. As I was explaining to my three and five year old children this week, we celebrate our freedom this Friday. As Americans we are able to choose our jobs, choose our religion, choose our spouse, choose our homes, and have as many or as little children as we'd like to have.
Nothing is perfect of course, but America is perfect for me. I rarely walk by a man or woman in uniform without thanking them for their service, nor an elderly man proudly wearing his baseball cap describing which branch of the military he served. I value the local and state law enforcement officers for placing their lives on the line each day to protect ours. I'm even grateful for the sometimes messy brood of politicians we elect to run this beautiful country of ours.
Lastly, I'm grateful for the nation of Americans. Thank goodness the majority of us are really good hardworking people. The good certainly outweigh the bad. I thank you for voting, working, educating your children, volunteering, helping strangers, and just making this country what it is today. I love it here. I'm proud to be here, and I'm grateful to those who laid their lives on the line to provide my family and I the simple yet irreplaceable luxury of freedom.
The body is an amazing piece of equipment. I am in awe every day, really, when I think about how my body -- even after an attack by cancer -- is able to survive, even thrive. Wired for sustaining life, our bodies give and give and give. It's only after a whole bunch of abuse or a whole bunch of disease that it generally gives out. Simply amazing how our bodies last for as long as they do.
I've got just the snack bar for you: The YOU Bar. You design it. You name it. You devour it. All you need is access to the internet and few minutes of time.
Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- make it count!
Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- make it count!
Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- make it count!
Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- make it count!
Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- make it count!
Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- make it count!
Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- make it count!
Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- make it count!
Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- make it count!
In my December interview with Oprah Winfrey's health expert, Dr. Oz,
Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- make it count!
Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- make it count!











