Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
We Love To Gawk At Fit Celebs Weekly Round-up - October 24, 2008
It's been a busy week in the world of celebrity fitness. But then again, when is it not? You know you love to get the scoop on what workouts and ... Read More »
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Why does our weight go up and down almost daily?
Does it ever seem like no matter how consistent or good you are on your diet the scale seems to go up and down, by just a few pounds, on an ... Read More »
Keep those pounds from climbing back on
One of the worst things for a dieter is having that wonderful moment of success at reaching a goal, only to have it immediately followed by the slow ... Read More »
Men who "yo-yo diet" at higher risk for gallstones
In a new study published by the University of Kentucky in Lexington, men who "yo-yo diet," or have a pattern of losing weight and then gaining it back ... Read More »
