WomensHealthMagazine

Which works better in terms of helping to lose weight: Cardio or resistance training? The answer: Neither ... and both. If you can stop scratching ... Read More »

I want to know how much you know about sugar. So does Women's Health magazine. That's why the team over there is featuring this online quiz to see if ... Read More »

I've heard that the oyster is an aphrodisiac -- you know, an agent that arouses sexual desire. But Women's Health tells me it really isn't -- unless ... Read More »

A recent study published in the American Journal of Clinical Nutrition revealed that 25 percent of Americans are vitamin B6 deficient. This vitamin is ... Read More »

Women's Health reports that women are falling off this mortal coil a bit earlier these days, as life expectancy rates for females have stalled -- or ... Read More »

I've thankfully never experienced a migraine myself, but people I know who have describe them as being tremendously debilitating. And, the fact that ... Read More »

The debate over whether energy drinks have health implications usually centers around heart-related issues. But, a new study published in the journal ... Read More »

When perusing the magazine racks at Barnes & Noble and Borders, most of my time is spent in the health and fitness section. From Men's Health to ... Read More »

Where else but in New York can you climb a rock wall, watch a fashion show, listen to live music, participate in a variety of workout classes, enjoy a ... Read More »

It's no mystery that vegetables are good for you. The list of reasons why spans far longer than the space provided between these margins. That's why ... Read More »