Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Dr. Ian Smith Shares Festive Fitness Tips
Think you have no choice but to experience a bit of holiday weight gain? Think again! Dr. Ian Smith, founder of the 50 Million Pound Challenge, ... Read More »
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High blood pressure more likely in the winter
If you have high blood pressure, you might want to keep a closer eye on it as the seasons change. A recent study found that patients with hypertension ... Read More »
