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WinterSports

Snowboard Basics: A Winter Sports Guide for Beginners

Snowboarding is an extreme sport that's been on the rise in popularity over the past few years. The sport's origin was inspired by combining the ... Read More »

Skating Basics: Burn Calories With This Winter Exercise

There are several types of ice skating, including specialized sports like figure skating, hockey and speed skating. Skating can be done either ... Read More »

Stylish snow hats get you noticed

Except for the fact that someone in my household has been sick three out of every four days this month, this winter has been stacking up to be pretty ... Read More »

Try this: Snow kiting

Unless you have a health problem that prevents you from being out in the cold, there's really no good reason to let the snow keep you indoors this ... Read More »

Fit Factor: Top holiday sports

Let's face it -- when it comes to the holidays, the last thing we want to be doing is sweating away in a gym. There's just too much to do and besides, ... Read More »

Fit Gifts: Give the gift of adventure

I just came across a gift idea that I think is fabulous. Gifty Box has a Choose Your Own Adventure box. It contains an gift certificate for the ... Read More »

Sledding: It's not just for kids

This looks like a blast. Who needs expensive snowboard or ski equipment? Grab a sled and head for the hills! In all honesty, it doesn't look that safe ... Read More »

Snow sports causing more serious accidents globally

Into winter sports? Snow skiing and snowboarding can be filled with exhilarating moments and tons of fun. that is, if you don't become Superman and ... Read More »

The 10 best winter sports for getting in shape

For many people exercising outdoors is something reserved for every season but winter -- the cold and snow comes and everything moves indoors. But it ... Read More »

Fit Links: Winter sports are here!

Last week, a winter storm dumped a significant amount of snow on many parts of the country, and that can only mean one thing -- winter sport season is ... Read More »