Last summer, when I decided to do a sprint triathlon, I wasn't too nervous about the race. It's not that I was cocky -- far from it -- I just knew ... Read More »
Obviously, there's a big difference between clothing you'd need for indoor versus outdoor rock climbing. Either one is a fantastic workout, but they ... Read More »
Cycling is gaining popularity -- more and more people are looking for ways to commute in a more eco-friendly manner, plus many of us like the added ... Read More »
If you're thinking about attending your first yoga class, first of all, congratulations! All kinds of people enjoy the benefits of yoga, and you're ... Read More »
The gym I attend has the initials GHFC, and it's often referred to as Gainesville Hair & Fashion because many of the members put a lot of thought ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain











