Hungry Girl tells snack lovers how to score the healthiest processed foods, and WebMD names the best fast food french fries. Hey, if you're going to ... Read More »
Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about diet and fitness to help you transform your body, ... Read More »
Derail. You know the word. Let's face it, most of us working toward good health through diet and exercise have an intimate relationship with the ... Read More »
If I told you six ways to help prevent heart disease, would you follow them? I'm just a writer -- so maybe, maybe not. Fair enough. But what if the ... Read More »
Summer is the perfect time for hot dogs at the family BBQ, big pretzels at the county fair, and cold treats straight from the ice cream truck. ... Read More »
There's a reason why olive oil was treasured by the ancient Greeks and chocolate was considered sacred by the Aztecs, although that reason may escape ... Read More »
An eye-opening study from the University of Miami revealed that by ages 12 to 14, half of obese children have metabolic syndrome, a group of risk ... Read More »
Money can't buy you happiness. That's how the saying goes, anyway. But has anyone ever subjected to this theory to any kind of scientific method? As a ... Read More »
Life Fitness is a process of continuous growth: physically, mentally, emotionally and spiritually. Need motivation and guidance to facilitate positive ... Read More »
When it comes to feeling barely blue or downright depressed, women tend to ask for help more than men ask for help, say the experts at Ladies Home ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain

















