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WaterPark

Vital Tools for Aqua Fitness Training

I've been drenched this summer. About a million hours so far racing around water parks, pounding out cannonball after cannonball with my children and ... Read More »

Who is entitled to have fun in the sun?

Everyone of course! I recently returned from a fabulous vacation with my family at Walt Disney World in Florida. Our six-day adventure was non-stop ... Read More »

Water-park workout

Sadly, this suggestion may not be viable for many of you in various locations. But! For the lucky ones who live in a predominantly sunny state like I ... Read More »