Vitamin C

Provided by Men's Health Dr. Harvey Kellogg invented cornflakes, but during the late 1800s he was more famous as a physician. The good doctor claimed ... Read More »

Photo: Nick J Webb, Flickr Ever wonder what super-healthy people have in common? Turns out, many of them share the same habits. Sure, some of ... Read More »

Recipe may vary from photograph Photo: Getty Images Who doesn't love dessert? From brownies to cookies and cakes, I could eat them all. I ... Read More »

What does your skin care routine consist of? I have to admit, I go through phases (often depending on my bank account) -- sometimes I use a basic ... Read More »

There's no denying it -- some people seem to be prone to every kind of illness out there, while some are healthy as a horse. I tend to fall into the ... Read More »

This orange veggie makes me think of fall feasts. After reading up on it, it makes me think of smooth skin too. Butternut squash is the way to go if ... Read More »

Three shots a day. Go ahead. Toss 'em back and enjoy. Just make sure orange juice fills that shot glass (well, an eight-ounce glass is best, really) ... Read More »

Vitamin C might help you lose a few, and it might help you keep those few off too. Research shows that the human body needs sufficient vitamin C to ... Read More »

The perfect food to fuel your body is just a shopping trip away. It's sweet, crisp, and full of important nutrients. Can you guess what it is? ... Read More »

New lab studies on mice reveal that vitamin C has shown promise as a powerful fighter in the battle against cancer, says a report released by the U.S. ... Read More »