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The science of bouncing boobs posted Sun, Jul 27th 2008 by Jacki Donaldson

Get this: The very first sports bra was two jockstraps sewn together. Thank goodness for progress, huh? Actually, there's not been so much progress ... Read More »

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Sock it to me! I need some advice posted Tue, May 6th 2008 by Fitz K.

I'm stuck! I've been teaching fitness for almost twenty years., and I often feel like I know all there is to know about body mechanics, weight loss, ... Read More »

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Celebrity Fitzness Report: Pull-ups with Anthony Field of The Wiggles on Rings Part 2 posted Tue, Apr 8th 2008 by Fitz K.

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

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What women want: Celebrity body or $1 million? posted Wed, Jan 23rd 2008 by Adams Briscoe

After almost 7,000 responses, a poll is closed that asked women: Would you rather have the body of Jennifer Aniston or $1 million? The results are ... Read More »

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Hydrostatic weighing is the way to go posted Tue, Oct 23rd 2007 by Jacki Donaldson

So the Body Mass Index (BMI) may not be the best indicator of obesity. It only accounts for height and weight and gives a whole host of other factors ... Read More »

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Game created at Canadian university teaches kids not to drive drunk posted Thu, Oct 4th 2007 by Lauren Greschner

A grad student at the University of Calgary in Canada has used the death of a family member in a drunk driving accident as inspiration for a video ... Read More »

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Using cell phones while driving ... worse than DUI? posted Fri, Jun 30th 2006 by Adams Briscoe

I had to take a minute to hold my tongue on this because it's one that so many people like myself are guilty of. If I counted up the number of times I ... Read More »

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