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USA Today

Holiday Food Fans - Watch Out, You're About to Gain a Pound

Americans gain an average of one pound between Thanksgiving an New Year's, says the USA Today. Is that all? Doesn't seem that horrible to me. In fact, ... Read More »

Pump Up Your Gratitude Muscles - No Heavy Lifting Necessary

'Tis the season for giving thanks, so get those gratitude muscles ready for a workout. Don't worry, there's nothing strenuous about this workout. A ... Read More »

Lost your hair?

Bald may be beautiful, but not for everyone. As I mentioned before in a related post, it takes a certain type of head to pull off the chrome dome. ... Read More »

Cancer deaths drop between 2002-2004

In a report today, federal health officials announced the decline in deaths by cancer is accelerating. Those are nice words. According to the most ... Read More »

Hugs are healthy - video

Hugs are good for our health (USA Today). Yeah, we knew that. Hugs help relieve stress and enhance heart health. Please watch this video on YouTube ... Read More »