Are you prepared for Wrath of the Lich King? WoW Insider has you covered!
Posts with tag U.S. Surgeon General

Should Santa slim down?

Posted: Nov 30th 2007 5:42PM by Bev Sklar
Filed under: Fitness, General Health, Diet and Weight Loss, Healthy Kids

Be honest. Should Santa slim down? Next thing you know we'll be asking if Santa should get LASIK and lose the spectacles. I realize this whole concept is Grinchy, but the U.S. Surgeon General likes the idea of a jolly thin man.

U.S. Surgeon General Rear Adm. Steven K. Galson said Santa's role model responsibilities to kids are no different than those of healthy NFL players. The Amalgamated Order of Real Bearded Santas concurs with Galson that Santa is too portly, asking their 800 Santas to slim their bowlfuls of jelly before this summer's convention. A survey by Tom Connaghan, founder of the International University of Santa Claus, reports the average weight of 300 Santas was 256 pounds. Unless these Santas are extremely tall, 256 pounds is hardly fit. A spokeswoman for the Massachusetts Department of Public Health says Santa is just fine the way he is, but they suggest families leave him healthier snacks.

Here's my take -- I envision a FitSanta similar in spirit and character to Grizzly Adams, star of The Life and Times with Grizzly Adams television series of the 1970s. He doesn't sport six-pack abs, but his paunch is not so large that he can't fell a tree with an axe in two minutes flat. I wish for a 6'2", 220-pound, fully-bearded Santa capable of running a 5K with a present under each arm in under 30 minutes. As for snacks, I say keep the cookies coming. My Santa is a man of moderation, he'll take just a couple bites to sustain his energy for all-night gift deliveries. Is your ideal Santa fit or fat?

Indoor smoking bans reduce heart attacks

Posted: Sep 27th 2007 10:58PM by Bev Sklar
Filed under: General Health, Healthy Places

Second-hand smoke is dangerous. According to the U.S. Surgeon General, nonsmokers breathing the haze potentially face a 30 percent increased risk for developing heart disease and lung cancer.

A new study released today bolsters the credibility of indoor smoking bans. It's no joke, the bans are significantly reducing heart attacks. The state of New York had an 8 percent drop in heart attacks after their Clean Indoor Act passed in 2003. Dr. Michael Seigel at Boston University criticized the results, stating the decline in heart attacks could have been happening nationwide -- data needs to be assessed from every state to attribute it to indoor smoking bans.

An earlier study in Helena, Montana found a 40 percent drop in heart attacks after an indoor smoking ban went into effect. Interestingly, heart attack rates returned to previous levels after the ban was lifted. Only 22 states have indoor smoking bans. Smokers -- please stop lighting up indoors!



That's Fit Features





Life Fit with Laura Lewis

How many calories burned? What is my BMI?
More weight loss tools!


Features
AOL Health Bloggers (57)
Ask Fitz! (73)
Ask Laura! (21)
ATIO: Summer Quick Fix Challenge (6)
ATIO: Wednesday Weigh-In (4)
ATIO: Weekly Weight-loss Results (4)
Celebrity Fitzness Report (39)
Daily Fit Tip (399)
Fit Beauty (87)
Fit Factor (92)
Fit Gadgets (28)
Fit Links (94)
Fit Mama (10)
Fit Pregnancy (22)
Fitku (13)
FitSpirit (43)
FitTV (6)
Fitzness Fiends (52)
Good, Fat, and the Hungry (0)
Gut Busters (4)
Healthy Handful (11)
How Many Calories? (103)
Jogging for Normal People (17)
Jumpstart Your Fitness (89)
Life Fit Chat with Laura Lewis (106)
Life Fit with Laura Lewis (57)
Meet the Bloggers (20)
One Small Step (7)
Podcasts (43)
Recipe Rehab (23)
Retro Review (3)
Road To Fitville (15)
Stress Less (34)
Taking Off Ten (12)
That's Fit In The Field (3)
The 5 (41)
The Daily Turn On! (108)
We Love To Gawk At Fit Celebs (56)
We Love To Gawk At Fit Celebs Weekly Roundup (31)
Week In Review (58)
Working In the Workouts (52)
Workplace Fitness (90)
You Are What You Eat (68)
Your Turn (21)
Healthy Living
Alternative Therapies (299)
Book Reviews (98)
Celebrities (822)
Cellulite (222)
Diet and Weight Loss (2378)
Eco-Travel (81)
Emotional Health (1274)
Fit Fashion (82)
Fitness (3595)
Food and Nutrition (4301)
General Health (5468)
Health and Technology (663)
Health in the Media (1264)
HealthWatch (465)
Healthy Aging (741)
Healthy Events (158)
Healthy Habits (2103)
Healthy Home (451)
Healthy Kids (1534)
Healthy Places (248)
Healthy Products (939)
Healthy Recipes (322)
Healthy Relationships (309)
Men's Health (1513)
Natural Beauty (231)
Natural Products (242)
Obesity (293)
Organic (217)
Spirituality and Inspiration (277)
Stress Reduction (540)
Sustainable Community (236)
Vegetarian (288)
Vitamins and Supplements (279)
Women's Health (2048)
Work/Home Balance (189)

RESOURCES

Powered by Blogsmith

Featured Stories

Featured Galleries

Fitz's Fit Family Disney Vacation Day 1
LesserEvil snacks are Snacktastic!
Other celebs who gained or lost for a role
Celebrity Fitzness Report: Elizabeth Somer Books
Low-cost or no-cost kid-friendly summer fun
Monkeys from Heaven
Celebrity fitness secrets
Fitz's Kickboxing Gallery
Denise Richards
Eric Shanteau goes for Gold, then surgery
Tips for storing produce
Dining at Disney is a fitness family's dream!

Sponsored Links

Most Commented On (60 days)

Recent Comments


Aches, pains? Find out what your symptoms mean:

Sites We Love

Other Weblogs Inc. Network blogs you might be interested in: