"The Biggest Loser" TV show is full of hard-earned and truly inspirational success stories, so whether you're into workout DVDs or not you've got to agree that The Biggest Loser Workout, Volume 2 must be doing something right. A plan responsible for that many hundreds and even thousands of pounds lost can't be complete hype, right?

A general run-down of what to expect includes a short warm up followed by low intensity cardio, then high intensity cardio (both suited for men and women specifically), a power sculpt session for the women, 15 minutes of boot camp, some functional flexibility training, and then a cool down. I'll be honest and admit that I haven't seen it myself, but this review makes it sound pretty good. The idea of real people working out with me, grunting and groaning and generally NOT making it look so easy, is a big selling point as far as I'm concerned.

Does anybody have this DVD right now? What do you think?

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