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Triglycerides

Exercise Benefits - Do Race and Gender Matter? posted Fri, Sep 11th 2009 by Martha Edwards

Photo: Mike Baird, Flickr Obviously, exercise is good for you, but just how much it benefits you depends ... Read More »

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6 cholesterol tips you need to know posted Sat, Sep 6th 2008 by Maggie Vink

September is National Cholesterol Awareness Month, so take some time this month to educate yourself on cholesterol -- the good, the bad, and what you ... Read More »

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That's pretty NEAT posted Mon, Jun 9th 2008 by Chris Sparling

What's NEAT? Well, beside being a word used by teenage TV stars of yesteryear to describe rocket ships and hula-hoops, it's also an acronym that may ... Read More »

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Do you Heart low-carb diets? posted Fri, Apr 25th 2008 by Chris Sparling

Are you a hearty eater? No, I'm not talking about a hardy eater; eating robust meals (for some reason beef stew comes to mind) and washing them down ... Read More »

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Daily Fit Tip: Keep moving posted Tue, Mar 25th 2008 by Bethany Sanders

When researchers asked a group of healthy, active men to cut their activity levels down considerably, something interesting happened. Though the men ... Read More »

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The nuts and bolts of cholesterol posted Thu, Mar 6th 2008 by Maggie Vink

Did you know your liver can produce all the cholesterol your body needs? But, a resourceful little organ, when we have cholesterol in our body from ... Read More »

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Adding milk may reduce health benefits of tea posted Tue, Jan 22nd 2008 by Chris Sparling

I've said it enough times on this blog, just as so many other people have spoken highly about the health benefits of drinking tea. The stuff is good ... Read More »

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Soda popped posted Sun, Jan 20th 2008 by Chris Sparling

Four things I knew about the effects of soda on your health: 1 - It contains extremely high amounts of sugar, in the form of sucrose, fructose, corn ... Read More »

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High triglyerides in youth may lead to trouble later in life posted Thu, Jan 10th 2008 by Chris Sparling

Want to reduce your risk of heart disease? Keep your triglyceride levels down. Want to reduce your risk of rheumatoid arthritis? Again, keep your ... Read More »

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High blood triglycerides can lead to higher stroke risk posted Wed, Jan 2nd 2008 by Brian White

Have you had blood work performed recently? Knowing your blood triglycerides, cholesterol levels and other levels is important to know at least on an ... Read More »

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