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Yoga Benefits posted Thu, Oct 29th 2009 by Ronnie Koenig

Good news for yogis -- when you exercise, you not only get to feel great and wear cool clothes, you're also getting some great health benefits. ... Read More »

Jennifer Aniston's Favourite Yoga Pose posted Fri, Dec 19th 2008 by Martha Edwards

Jennifer Aniston is incredibly fit -- but did she get that way through yoga? I have my doubts. When asked recently what her favourite yoga pose is, ... Read More »

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