How Hattie Lost 300 Pounds: 'I Was Ready To Do Whatever It Took To…
14 Active Dates For Valentine's Day
Trail Running - Burn More Calories
Runners, want to burn even more calories? Hit the trail. ... Read More »
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Trail Running Torches More Calories
Photo: akunamatata, Flickr Trail running has lots of perks -- more shade, great hills for the quads ... Read More »
How do you measure your run?
I don't have a Garmin or other GPS device for running. One of these days, maybe, but for the moment, I don't. And so, when I run outdoors, unless I've ... Read More »
Keep your feet dry with these waterproof sneakers
I don't know about you, but I love taking a run on a drizzly day. I love the water hitting my face, I love the smell of the rain, and I love the fact ... Read More »
