Track

While technology isn't a necessity for a heart-pumping workout, some of the latest applications, or apps, for the iPhone and iPod Touch certainly make ... Read More »

iPhone and iPod Touch users, get ready to get fit! New, easy to use, and fun applications are just waiting for you to download. What's more ... many ... Read More »

Recent research shows that most parents overestimate the time their kids are engaging in physical activity. On average, parents estimated that their ... Read More »

Lolo Jones is one focused woman. She knows that, in order to win the gold medal in Beijing, she needs to focus on just that -- if she allows herself ... Read More »

I packed my 38-pound five-year-old into a jog stroller this morning and pushed him up and down six hills in my neighborhood. It felt good -- the ... Read More »

Running is a great way to get and stay fit. It burns a ton of calories and challenges your whole body in a way that few other activities can. There's ... Read More »

I want my sister's car. It's a brand new Ford Edge. It's small, sporty, sleek, and nothing like my seven-year-old, dented and scratched Honda Odyssey ... Read More »

17-year-old Arielle Newman died in April from what is now being described as an over-dose of anti-inflammatory muscle cream. As a cross country track ... Read More »