Hot on HuffPost Healthy Living:

 

Tortillas

4 healthy tortilla traits

I love Mexican food but try to avoid it because I can't reign myself in once I reach for the chips and salsa. There's some real merit to some ... Read More »

How Many Calories ... in Quesadillas?

Quesadillas are a standby meal for many people -- no matter where you get them, they're typically fairly satisfying and decent tasting. After all, how ... Read More »

What did you have for lunch today?

By now, if you follow my posts, you'll have noticed that in addition to being somewhat of a health nut (I try anyway), I am also a foodie. My passion ... Read More »