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Increase Your Energy for Exercise posted Wed, Nov 19th 2008 by Fitz K.

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

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Ask Fitz! Your Fitness Questions Answered -- Sweat too much? posted Wed, Sep 10th 2008 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

1 Comments
Stupid Cancer Fund needs your help posted Sun, Apr 6th 2008 by Jacki Donaldson

In the past 20 years, cancer incidence in young adults has doubled. The grand total: 70,000 diagnosis each year. Ouch. How about some salt for that ... Read More »

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Nose Pollution posted Sun, Jan 20th 2008 by Fitz K.

A woman almost sent me to the hospital last night because of her overuse of perfume. I was walking down an aisle in Target, when I completely lost my ... Read More »

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How much fruit is too much fruit? posted Wed, Jan 9th 2008 by Jacki Donaldson

My kids eat a lot of fruit -- apples, strawberries, bananas, you name it. I don't think they've met a fruit they don't like and when I discourage them ... Read More »

25 Comments
Stupid Cancer visits Side Order of Life posted Thu, Sep 27th 2007 by Jacki Donaldson

If there's one crummy disease that flies in the face of good health, it's cancer. Stupid Cancer is what Matthew Zachary calls it. Cancer-surviving ... Read More »

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Sunblock is cheaper than Chemo posted Thu, Jun 28th 2007 by Fitz K.

Today, a client of mine told me she didn't wear sunblock all the time, because "sunblock is too expensive". I told her then, and I'm telling you now. ... Read More »

1 Comments
Ask Fitz! Your Fitness Questions Answered! posted Wed, May 2nd 2007 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

1 Comments
Presidential fitness posted Wed, Mar 21st 2007 by Fitz K.

Think you're too busy to exercise? If the President of the United States can bike and strength train most days of the week, you can certainly make ... Read More »

2 Comments
It's never too late to change your life posted Thu, Mar 8th 2007 by Fitz K.

My 59 year old, male client Jody showed up to train on Friday, March 3rd with paperwork to validate all of his hard work. Jody's been training with me ... Read More »

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