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TodayShow

Ruby Admits to Weight Gain on 'Today' Show posted Thu, Mar 3rd 2011 by Deborah Dunham

NBC As anyone who has embarked and succeeded on a weight-loss journey will tell you, maintaining that new weight can be harder than losing the ... Read More »

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The Flat Belly Diet - Could it work for you? posted Tue, Oct 28th 2008 by Kristen Seymour

Today, on the Today Show, they're featuring the Flat Belly Diet, which sounds too good to be true. We know that burning more calories than we consume ... Read More »

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No more excuses, now get walking posted Mon, Sep 1st 2008 by Jacki Donaldson

Enough with your I'm-too-busy-to-exercise excuse. Twenty minutes on most days of the week is all you need. You've got that, right? If you don't have ... Read More »

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The New Kids on the Block are back, and I'm dancing. Are you? posted Sat, May 17th 2008 by Kristen Seymour

My favorite group from my elementary school days, New Kids on the Block, performed on the Today Show. This was the first time in 15 years the boys ... Read More »

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Is crying good for you? posted Mon, Apr 9th 2007 by Bethany Sanders

Can crying be good for you? Over at Parent Dish, Sandy Maple recently blogged about her daughter's need to cry, and how he daughter always feels ... Read More »

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Podfitness: The new fitness trend signs up new fit celebrities posted Wed, Jan 17th 2007 by Martha Edwards

Okay, so I'm not really up on technology, but I've recently heard about this thing called Podfitness, which apparently is a customized audio fitness ... Read More »

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