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Today Show

Ruby Admits to Weight Gain on 'Today' Show posted Thu, Mar 3rd 2011 by Deborah Dunham

NBC As anyone who has embarked and succeeded on a weight-loss journey will tell you, maintaining that new weight can be harder than losing the ... Read More »

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"Joy Bauer's Slimdown Workout" DVD Review posted Thu, Dec 16th 2010 by Kristen Seymour

amazon.com You probably know Joy Bauer as the nutrition expert on NBC's "Today," but she's quite active beyond that role. Her newest venture is ... Read More »

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Best Diet for Your Body posted Thu, Dec 3rd 2009 by AOL Health Editors

Featured on the "Today Show", the Engine 2 Diet is a plant-based elimination diet created by Texas firefighter, Rip Esselstyn. Over the course of 28 ... Read More »

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Joy Bauer's Life Diet Review posted Mon, Nov 30th 2009 by Myatt Murphy

When the Today Show's nutrition expert Joy Bauer set out to create a program to help dieters lose weight, she went one step beyond what most diet ... Read More »

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The Flat Belly Diet - Could it work for you? posted Tue, Oct 28th 2008 by Kristen Seymour

Today, on the Today Show, they're featuring the Flat Belly Diet, which sounds too good to be true. We know that burning more calories than we consume ... Read More »

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No more excuses, now get walking posted Mon, Sep 1st 2008 by Jacki Donaldson

Enough with your I'm-too-busy-to-exercise excuse. Twenty minutes on most days of the week is all you need. You've got that, right? If you don't have ... Read More »

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The New Kids on the Block are back, and I'm dancing. Are you? posted Sat, May 17th 2008 by Kristen Seymour

My favorite group from my elementary school days, New Kids on the Block, performed on the Today Show. This was the first time in 15 years the boys ... Read More »

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Is crying good for you? posted Mon, Apr 9th 2007 by Bethany Sanders

Can crying be good for you? Over at Parent Dish, Sandy Maple recently blogged about her daughter's need to cry, and how he daughter always feels ... Read More »

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Podfitness: The new fitness trend signs up new fit celebrities posted Wed, Jan 17th 2007 by Martha Edwards

Okay, so I'm not really up on technology, but I've recently heard about this thing called Podfitness, which apparently is a customized audio fitness ... Read More »

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