TimeOfDay

Do you fall into the category of "a busy person?" Who doesn't these days? One of my favorite motivational quotes is "Somebody busier than you is out ... Read More »

I read this post over on Fitsugar about working out on a Friday night and how it can get you going for a great weekend and it got me to thinking, is ... Read More »

I'm a big believer that different times of day work better for different people when it comes to exercising. It all depends on whether you're an early ... Read More »

Work tires me out, seriously. And it's not just physically. I think more of the exhaustion comes from mental fatigue -- and I can't get into a workout ... Read More »

I think this question is one of those unanswerable ones, along the lines of which came first, the chicken or the egg? It seems like there are always ... Read More »