Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Daylight Savings - does it affect your healthy habits?
The switch from daylight savings time back to standard time in the Fall means an extra hour of sleep for us -- and an extra hour of light in the ... Read More »
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Daylight Savings Time: The perfect excuse to sleep
Daylight savings time is coming up next weekend on the first Sunday in November, and although it always depresses me a little to have it suddenly ... Read More »
Viagra for jet-lag?
There may be a prescription for jet-lag coming on the horizon, and from an unlikely source too. Viagra was shown to reduce or prevent time-change ... Read More »
