Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »
I talked with my kids' PE teacher the other day about how my boys are doing at their physical education tasks. He told me he used seven-year-old Joey ... Read More »
I'm shocked and saddened and reminded once again of the fragile nature of life after hearing that NBC's Tim Russert died this afternoon of an apparent ... Read More »
Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »
Lean protein. Vegetables. Nuts. A wise trio to incorporate into your diet if you're looking to shed a few pounds and complement a solid fitness ... Read More »
I'm literally a sobbing crying mess as I write this. I fell in love with a dying man a few weeks ago when I caught wind of him giving an amazing gift ... Read More »
Meet Carla Birnberg, a self-described writer, babymama, and wife. Also known as "MizFit," this self-starter once owned a boutique personal training ... Read More »
In my December interview with Oprah Winfrey's health expert, Dr. Oz, I harassed him about not doing real pull-ups with a bar. (He was using the ... Read More »
I've heard it before: The pill protects against ovarian cancer. And here the news presents itself again, this time in the form of a study revealing ... Read More »
I frequently speak about the mind-body or mind-muscle association here on That's Fit, pointing to the importance such interconnectivity plays in your ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain














