The Zone Diet, devised by Barry Sears, M.D., and introduced in 1995, gained popularity through celebrity dieters like Jennifer Aniston, Demi Moore and ... Read More »
Losing weight is usually a concern for moms; shedding the baby weight can take months, sometimes years -- unless you're a celebrity, that is. Over at ... Read More »
My first day in the Zone went smoothly. As I shared yesterday, I'm spending a week eating mostly low-glycemic carbohydrates, lean proteins and ... Read More »
My husband is out of town this week, so I'm going to spend a week in the Zone. Remember The Zone Diet? Devised by Dr. Barry Sears, staying in the Zone ... Read More »
Who'd have ever thought you'd find an article on weight management in the financial section? A recent article from Bankrate.com on MSN Money notes ... Read More »
The Zone is one of the hottest diets out there ... that is, if you think having a long list of celebrity endorsements makes something 'hot'. So it's ... Read More »
Celebrity diets are usually written off by weight-loss experts as fad diets that promise no lasting results. But the Zone Diet worked for one of the ... Read More »


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