Click here to visit the new home of that's fit!

Hot on HuffPost Healthy Living:

 

The zone diet

Hottest Diet Trends posted Wed, Dec 2nd 2009 by Myatt Murphy

Looking to lose weight? If you've tried every diet out there and still haven't found success, it might be time to take a new approach. We've rounded ... Read More »

0 Comments
Zone Diet: Celebrity Approved posted Tue, Nov 10th 2009 by AOL Health Editors

The Zone Diet, devised by Barry Sears, M.D., and introduced in 1995, gained popularity through celebrity dieters like Jennifer Aniston, Demi Moore and ... Read More »

0 Comments
Catherine Lost 30 Pounds with CrossFit and Home Cooking posted Mon, Nov 9th 2009 by Melissa Joulwan

Be inspired by our That's Fit Success Stories. Then motivate others by submitting your own. Share how you've transformed your body through diet and ... Read More »

3 Comments
Energy soars after a week in the Zone posted Mon, Oct 13th 2008 by Bev Sklar

I just spent a week in the Zone, eating as many low-glycemic carbohydrates as feasibly possible and balancing those carbs with slightly less lean ... Read More »

1 Comments
Zone yourself on Mexicali Turkey Chili posted Tue, Oct 7th 2008 by Bev Sklar

My first day in the Zone went smoothly. As I shared yesterday, I'm spending a week eating mostly low-glycemic carbohydrates, lean proteins and ... Read More »

0 Comments
Spend a week in the Zone posted Mon, Oct 6th 2008 by Bev Sklar

My husband is out of town this week, so I'm going to spend a week in the Zone. Remember The Zone Diet? Devised by Dr. Barry Sears, staying in the Zone ... Read More »

2 Comments
Ornish Diet is healthiest for the heart posted Sun, Oct 7th 2007 by Bev Sklar

According to a new study rating eight popular diet plans, the Ornish Diet came out on top for heart health. Researchers at the University of ... Read More »

1 Comments
Can you put a price on a 30-pound weight loss? posted Wed, Apr 11th 2007 by Bethany Sanders

How much does it cost to lose 30 pounds? That's a very good question. Cut calories and start walking everywhere and you might find that you actually ... Read More »

0 Comments
The Zone diet: All the cool kids are doing it posted Sun, Nov 5th 2006 by Martha Edwards

Jennifer Aniston's on it. Rene Zellweger and Charlie Sheen have done it. Have you? It's the Zone, one Hollywood's most well-known diet. Actually, it's ... Read More »

3 Comments