Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Jumpstart Your Fitness: How to stay active on vacation
Summer is the biggest "exercising yo yo" time of the year for me because the nice weather makes it more appealing to exercise outside on a regular ... Read More »
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The 5: Be prepared for summer scrapes and bruises
Summertime can be a boatload of fun, but too much enjoyment can sometimes lead to scrapes, bumps, bruises, sprains, and even splinters. That's why ... Read More »
Kids: What to worry about and what not to this summer
When you're a parent, it's normal to worry about your kids. Summertime brings a whole new set of worries that we don't need to think about in the ... Read More »
