SugarFree

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

Day 7: Well, am I ever glad that's over. At Day 7, my no-sugar blues are gone. My cravings aren't, unfortunately, but it's getting easier every day. ... Read More »

Day 5: You might be asking yourself: Why doesn't she just eat sugar-free foods instead? It seems like a logical choice for a sugar hound like myself, ... Read More »

Does a sugar by another name have just as much calories? Not always, but usually. As a healthy consumer, it's your job to educate yourself on the many ... Read More »

Deb Bixler, an activist for healthy eating, recently wrote an article for eDiets.com called the 7 Biggest Health Mistakes You Make. In it, she ... Read More »