Triceps have a special function and if you understand what it is, you'll always be able to work them. Fitness expert, Fitz, also shows you what ... Read More »
It's not just a judgment call that bikinis make men stupid -- it's a scientific fact. Check out this month's issue of the Journal of Consumer Research ... Read More »
In the past 20 years, cancer incidence in young adults has doubled. The grand total: 70,000 diagnosis each year. Ouch. How about some salt for that ... Read More »
If there's one crummy disease that flies in the face of good health, it's cancer. Stupid Cancer is what Matthew Zachary calls it. Cancer-surviving ... Read More »
When I was growing up I used to be so envious of Danica McKellar (aka "Winnie" off The Wonder Years) because she was cute and thin and lots of boys ... Read More »
A common challenge of exercise is figuring out how hard you should work. There are a few options to calibrate the ideal effort you should be putting ... Read More »











