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Will Big Breakfasts Bust Your Diet? posted Fri, Jan 21st 2011 by Kristen Seymour

Getty You've always heard that breakfast is the most important meal of the day, but a recent study has breakfast eaters wondering whether that ... Read More »

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Can Antihistamines Cause Weight Gain? posted Tue, Aug 31st 2010 by Kristen Seymour

Getty If you use antihistamines and are carrying around a few extra pounds, one could be linked to the other, according to a recent study, reported ... Read More »

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Dieting Could Be Bad For Your Health, Says Study posted Tue, Apr 20th 2010 by Vanessa Voltolina

Dieting generally has a negative connotation because it conjures up ideas of fad diets and unhealthy weight loss. Now, a study has shown that extreme ... Read More »

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Women Eat Differently Around Men Than Women posted Mon, Aug 10th 2009 by Kristen Seymour

Photo: Gret@Lorenz, Flickr Do you feel like eating with a group of your girlfriends leads to pigging out? ... Read More »

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Antioxidants and Exercise - Like Oil and Water? posted Thu, May 14th 2009 by Kristen Seymour

Eating well generally includes getting a variety of vitamins and antioxidants. So that's why a recent study on the effects of mixing exercise and ... Read More »

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Find Your Perfect Running Pace posted Fri, Apr 3rd 2009 by Kristen Seymour

Did you know that everyone has a perfect running pace? If you're a runner, you've probably felt it -- it's the pace where you feel like you could ... Read More »

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Do Skinny Girls Have More Sex? posted Thu, Jan 8th 2009 by Kristen Seymour

Now here's a debate to get folks talking! A report recently taken by Lighter Life, a weight loss specialist, found that a high BMI correlates to a ... Read More »

4 Comments
Reports label Splenda 'unsafe' -- study brought to you by sugar posted Tue, Sep 23rd 2008 by Martha Edwards

Splenda: Love it or hate it? We all know one group who definitely counts Splenda among its enemies: The sugar industry. Chances are you came across ... Read More »

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Remember to drink your coffee posted Tue, Aug 26th 2008 by Chris Sparling

Do you remember how many cups of coffee you drank yesterday? If you do, your recall ability may be due to the fact that you drank those cups in the ... Read More »

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Fiber ... for your lungs posted Tue, Aug 19th 2008 by Kristen Seymour

(Click the photo to see 5 Foods That Help You Breathe) Did you know that fiber can help you breathe easier? A study in the American Journal of ... Read More »

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