Getty You've always heard that breakfast is the most important meal of the day, but a recent study has breakfast eaters wondering whether that ... Read More »
Getty If you use antihistamines and are carrying around a few extra pounds, one could be linked to the other, according to a recent study, reported ... Read More »
Dieting generally has a negative connotation because it conjures up ideas of fad diets and unhealthy weight loss. Now, a study has shown that extreme ... Read More »
Photo: Gret@Lorenz, Flickr Do you feel like eating with a group of your girlfriends leads to pigging out? ... Read More »
Eating well generally includes getting a variety of vitamins and antioxidants. So that's why a recent study on the effects of mixing exercise and ... Read More »
Did you know that everyone has a perfect running pace? If you're a runner, you've probably felt it -- it's the pace where you feel like you could ... Read More »
Now here's a debate to get folks talking! A report recently taken by Lighter Life, a weight loss specialist, found that a high BMI correlates to a ... Read More »
Splenda: Love it or hate it? We all know one group who definitely counts Splenda among its enemies: The sugar industry. Chances are you came across ... Read More »
Do you remember how many cups of coffee you drank yesterday? If you do, your recall ability may be due to the fact that you drank those cups in the ... Read More »
(Click the photo to see 5 Foods That Help You Breathe) Did you know that fiber can help you breathe easier? A study in the American Journal of ... Read More »

















