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Twitter Tips: Which Cardio Machine Gets You the Results You Want? posted Thu, Mar 11th 2010 by Mallory Creveling

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and ... Read More »

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Elliptical vs. Stairmaster: Which Is Best for Butt-Toning? posted Wed, Mar 3rd 2010 by Joe Dowdell

Which machine is best for toning your butt, an elliptical or the stairmaster? To be honest, neither choice is worthwhile if your goal is to "tone" ... Read More »

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Cardio TV - what do you watch at the gym? posted Sat, Nov 8th 2008 by Kristen Seymour

I recently came across this post at Lemondrop, and it made me laugh out loud -- I'm totally one of those people who watches Food Network while I knock ... Read More »

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How accurate are the heart rate displays on cardio machines? posted Wed, Apr 16th 2008 by Kristen Seymour

I was running on a new treadmill at my local gym yesterday, and I had really exerted myself and my breathing started getting a little out of control ... Read More »

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Fit Factor: The best cardio posted Fri, Mar 14th 2008 by Martha Edwards

When it comes to working out, I definitely prefer cardio to weights. Don't get me wrong, I do the weights, they're just not my favourite. I prefer to ... Read More »

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What's a better cardio workout? posted Wed, Jan 10th 2007 by Jessica Brim

A That's Fit commenter recently posed the question: Which is better - walking on treadmill 4.8 miles per hour for 35 minutes or exercising on a ... Read More »

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How to conquer the machines at the gym posted Tue, Nov 7th 2006 by Martha Edwards

Walking into a gym for the first time can be intimidating. You're surrounded by a bunch of leotard-clad buff bodies who work the machines and weights ... Read More »

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