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Fartleks along your jogging route

My two and one-quarter mile neighborhood jogging route is starting to get a little boring. The route isn't 'new' anymore, and my times are ... Read More »

The Road to Fitville 10.11: running together, breakfast included

[That's Fit blogger Larissa Brown chronicles her journey to health and fitness through this regular weekly feature.] I wrote after I completed my ... Read More »