Today I chatted with Donny Osmond. That almost feels silly to say. Not that he's silly, but because he's been a part of my life for about as long as Santa Claus has. Fortunately, I like him even more now than I did a few hours ago. Donny has spent his entire career in the spotlight, and at 51 years of age, he looks just about as great as he ever has.

He's performing in Vegas right now and hosting a new show on ABC called Rediscovered, airing December 22 at 9 PM ET, which sounds pretty fun. Rediscovered gives adults who unsuccessfully auditioned to be a Mouseketeer 20 years ago a second chance at stardom and a $50,000 prize. Donny and Marie were sold on the concept and are enjoying the opportunity to see these "regular people" shine on stage. Read on to learn more about the show, how Donny stays fit, and whether or not he's going to take his shot at Dancing With the Stars!

Fitz: So you're back on prime-time television. What drew you to Rediscovered?

Donny: Marie and I just loved the concept. It's been amazing to see these regular people dragged out of their normal lives and put back on the stage. The show is fun, the audiences have been really receptive and the contestants have proven to be terrific.

Fitz: Since the contestants haven't been performing for a living, are any of them disastrously horrible?

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Should Jamie Lynn Spears, 16 years old and 12 weeks pregnant, show off that growing belly of hers like sister Britney did? Definitely not, says maternity wear designer Liz Lange.

"Britney was into cowboy boots with little dresses,"says Lange. "That was her style. I'd like to see Jamie Lynn go a little plainer. [No] belly baring for her!"

Lange recommends the newly-pregnant Spears look her age.

"She's a young girl, so I would want to keep [her look] innocent," Lange says. "I think little cute dresses and jeans with tight-fitting tee shirts."

As for the magnitude of this life event, Lange says: "I hope she's ready for this -- It's definitely a big step. I know that as a mother myself. But if this is what she wants and what their family wants, then mazel tov."

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Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, increase your overall health and do it in a fun way. Drop your questions here in the Comments section below and we'll choose two per week to publish on That's Fit! Learn more about Fitz here.

Q. Greetings Fitz. So far I've lost 25 lbs and have a few more to go to get rid of that annoying belly fat. I'm training for a duathlon. I bike one to two hours a day, run for 30 minutes or so every other day, and workout every other day (different day than running). I'm 155 pounds, 68" and eat about 2,000 calories a day (I keep track in a spreadsheet). So let's say I burn 900 calories/hr biking, 300 calories/half hour running, and some more doing other workout stuff. Is it okay that I only take in 2,000 calories a day? Should I take in more, less, etc? I eat 5-6 small meals a day and am feeling great, but I just want to maximize my effectiveness for fat loss. Thanks, Ryan

A. Wow Ryan! Sounds like you've turned your life all the way around. Going from 180 to 155 is not an easy task, and your exercise routine is really athletic. I'm inspired! The reason your 'belly fat' is taking longer to go away, is because you're nearing your goal weight. It's easy to lose five pounds quickly when you have 35 to lose. When you are nearing true leanness the pounds take a little longer to lose.

2,000 calories a day is not starving in anyone's book. In fact...it's quite enough calories to fill up almost anyone. I'm really not concerned that your body may be in 'starvation mode', especially since you didn't even mention feeling hungry. You are burning a ton of calories it's true, but you shouldn't need to add calories to lose weight. Accept that this process will take time. You're striving to look like an athlete and that is a lofty goal. Not a silly goal.......just a really high one.

Have patience, keep doing what you're doing, and add some intense ab training to your routine. I recommend push-ups, roman-chair leg lifts, and crunches on a stability ball or BOSU. Do this at least every other day. Keep me posted Ryan. Send before and after pictures when you get to your point B. We're all dying to see your new abs! Fitz

Q. Hi Fitz. The world is bashing Britney Spears' body after her performance at the Video Music Awards and now I feel like garbage about mine. I'm no where near as trim as she is. Does she really look that bad? If so......I'm screwed! Is there hope for the non-perfect people? Angelina

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Ahhhh. What a bummer. This is no celeb blog, of course. But after I tucked my kiddies into bed tonight, I was looking forward to sitting down and watching some sort of blow me away performance from what used to be the Princess of Pop. She was the 'big deal' opening act for the MTV Video Music Awards. Britney Spears was a big disappointment. She turned out to be the Princess of Plain tonight.

Obviously the girl is no Celine Dion. Never has been, never will be. But! I can admit to thinking she's been a bit entertaining (in a good way) in the past. Decent voice, great dancer, AMAZING physique. Curvy, strong, slim, but not too skinny.

Tonight.....her lip syncing was off, her dancing was dull, she looked bored and her body just didn't impress as it used to. She's got two beautiful little boys, and that certainly takes it's toll. I suppose I just expect more from this chic famous for her abs. I'd love to get my hands on her; put her through a bit of Fitzness training. Maybe before next year's VMAs she'll give me a call.

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Why does it seem so many celebrities have such a hard time and go to such extremes when it comes to substance abuse and rehab issues? According to the experts, celebrities in general tend to feel protected from life's problems and often have to hit absolute rock bottom before they finally face them. So why do celebrities feel so "protected?" Society catches most of the blame, as experts say celebrities are held less accountable than other people. That, and I think being filthy rich helps too -- they don't have many of same issues the rest of do and in some cases get used to buying their way out of trouble.

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