Hot on HuffPost Healthy Living:

 

SoyMilk

Jeremy Piven Blames Soy Milk for His Man Boobs

Photo: Tasos Katopodis, Getty Images Editor's Note: Hamilton-Reeves incorrectly told That's Fit that Jeremy Piven consumed 12 cups of soy milk a ... Read More »

Coffee creamer alternatives

Are you a coffee drinker? It's an acquired taste I just never picked up. My coffee maker sat on the top shelf of my closet for years and years on the ... Read More »

Daily Fit Tip: Learn to be Sugar Savvy

We know that sugar is a dieter's number one enemy. So we diligently avoid cake, cookies and candy. We purge our kitchen of ice cream and soda. We ... Read More »

Vegan protein? No problem

I recently wrote about how much protein we need to get each day to eat a nutritious diet. And while getting our protein fix isn't difficult for those ... Read More »

Soy: Not as healthy as we think?

When most people think of health foods, they often think of soy-based products like soy milk and tofu. But is soy really healthy? Did anybody check ... Read More »

Make your own soymilk at home

Who knew you could make your own soymilk at home? I know it's not a completely new idea, but I admit it's something I never thought about doing until ... Read More »

Soy and skim milk equally effective for weight loss

Soy milk is not for everyone, just ask my kids. Prior to a long car trip last month, I bought shelf stable, mini soy milks, complete with straws. They ... Read More »

Milk is milk, right? It's not that easy

Milk used to be a simple thing, delivered in bottles on the front step fresh and ready to drink -- and all the same. But today choosing milk for your ... Read More »

Eight healthy summertime drinks

Though last week's extreme heat wave seems to have broken, it's still pretty hot out there. Keeping yourself hydrated in summer weather is very ... Read More »

Lactose free foods high in calcium and vitamin D

For millions of Americans that are lactose intolerance, how can you make sure that you get enough vitamin D and calcium in your diet needed to build ... Read More »