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Fit vs. Fat - The Civil War

Welcome to the Good, the Fat and the Hungry. I'm Karla and I have been -- or am -- all those things. Here, I will share with you my lifelong ... Read More »

How about a beetle with your banana?

Fitz and I both recently wrote about the purposeful and not-so-purposeful human consumption of bugs. Bugs are apparently a hot topic. More big bug ... Read More »

The South Eats Diet makes Southern cooking a little healthier

Southern cooking is famous for being not only delicious, satisfying, and filling, but also high in fat and calories. As good as fried might taste it ... Read More »

Small town "gets lost" and sheds 10,000 pounds

2006 was a productive year for the citizens of Jackson, Alabama. Back in January of last year several of the town's citizens came together and started ... Read More »