Smoothie

Smoothies are a Dessert - Not a Gym Snack!

I cringe each time I pass the smoothie cafe at the gym. Since I've spent my professional life trying to help people figure out the right way to ... Read More »

Jamba Juice Smoothies - How Many Calories

We've all been there -- we're in a hurry, but we need energy right freaking now and we just don't have the time to do the whole sit-down-and-eat ... Read More »

Acai - Like Red Wine and Chocolate?

Hurry, Quick. Get yourself some acai berries. I hear they taste just like a combination of red wine and chocolate (Family Circle, February 2009 tells ... Read More »

A Healthy Waste of Time

Do you have a few minutes to waste? I know, I know ... you're busy. But everyone deserves a few minutes just to relax, right? Check out this new game ... Read More »

Giveaway: Boost your metabolism with Smoothie King's Berry Stimulating Maté

If you're a fan of smoothies and happen to have a Smoothie King location nearby (check here to find out), you might be happy to know that a new ... Read More »

How Many Calories ... in a Booster Juice smoothie?

Smoothies are all the rage these days. Forget meals -- you can get all your nutrition in liquid form, served in a handy to-go cup. Not that there's ... Read More »

5 ways to get your kids to eat their veggies

Getting your kids to eat their veggies is like trying to give a cat a bath -- sometimes it works out OK but most of the time, it is just not going to ... Read More »

Slim-down smoothies

Let's face it -- who doesn't want a flatter belly? Even super-skinny celebs probably look at their profile and see a bit of a paunch. But the secret ... Read More »

Nutritious smoothies for back-to-school

Across the country this morning, kids are heading off to their first day of school. Hopefully, they're hitting the books with a solid, nutritious ... Read More »

And the Smoothie King winner is ...

Congratulations to Rosie, the lucky winner of a $100 Smoothie King gift card. Rosie, who now gets to cash in her prize in a store near her, entered ... Read More »