Smoothie

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

I cringe each time I pass the smoothie cafe at the gym. Since I've spent my professional life trying to help people figure out the right way to ... Read More »

We've all been there -- we're in a hurry, but we need energy right freaking now and we just don't have the time to do the whole sit-down-and-eat ... Read More »

Hurry, Quick. Get yourself some acai berries. I hear they taste just like a combination of red wine and chocolate (Family Circle, February 2009 tells ... Read More »

Do you have a few minutes to waste? I know, I know ... you're busy. But everyone deserves a few minutes just to relax, right? Check out this new game ... Read More »

If you're a fan of smoothies and happen to have a Smoothie King location nearby (check here to find out), you might be happy to know that a new ... Read More »

Smoothies are all the rage these days. Forget meals -- you can get all your nutrition in liquid form, served in a handy to-go cup. Not that there's ... Read More »

Getting your kids to eat their veggies is like trying to give a cat a bath -- sometimes it works out OK but most of the time, it is just not going to ... Read More »

Let's face it -- who doesn't want a flatter belly? Even super-skinny celebs probably look at their profile and see a bit of a paunch. But the secret ... Read More »

Across the country this morning, kids are heading off to their first day of school. Hopefully, they're hitting the books with a solid, nutritious ... Read More »