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Life Fit Chat with Laura Lewis: 5 Important Reasons To Get Enough Sleep posted Wed, Jul 23rd 2008 by Laura Lewis

Life Fit Chat with That's Fit Life Fit Expert Laura Lewis brings conversation provoking tidbits to your table, served up with a touch of spice! ... Read More »

Morning light and other sleeping tips posted Fri, Feb 8th 2008 by Bev Sklar

I'm a cat when it comes to sleep. I could snooze ten or more hours a day if I didn't have kids and other life responsibilities. Most of us ride a wave ... Read More »

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P-Diddy finishing marathon

Richard Drew, AP

Marathon-Fit Celebs

Many stars have crossed the finish line -- could you beat their best times?

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15-Minute Workout

An effective workout for anytime, anywhere

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Wed, 17 Mar 2010 18:06:33 +0000 from twitterfeed

Thats_Fit: Total vs. Net Calories: Does It Matter for Weight Loss? http://bit.ly/dDy7hl #thatsfit

Wed, 17 Mar 2010 16:38:45 +0000 from twitterfeed

Thats_Fit: Guinness: A Dieter's Beer Choice? http://bit.ly/a5diA0 #thatsfit

Wed, 17 Mar 2010 15:39:39 +0000 from twitterfeed

Thats_Fit: Does warm spring weather inspire you to workout? Or are you stuck in a winter weather rut? How do you get motivated to exercise outside?

Wed, 17 Mar 2010 14:26:38 +0000 from twitterfeed

Thats_Fit: Did you watch last night's Biggest Loser? What an episode. Tell us your thoughts http://bit.ly/apSQgZ

Wed, 17 Mar 2010 14:18:37 +0000 from twitterfeed

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