Life Fit Chat with That's Fit Life Fit Expert Laura Lewis brings conversation provoking tidbits to your table, served up with a touch of spice! Byte-sized information that pack some punch, brought to you every Wednesday and Thursday!

Do you sleep on your tummy? Your back? Your side? Apparently the position in which you sleep indicates something about your personality.

If you like to curl up in the fetal position when slipping off to the Land of Nod, this suggests you may be a tough cookie on the outside but are sensitive at heart. Twice as many women sleep in this position as compared to men.

Folks who sleep with their bodies straight as a board tend to be social people who are trusting of strangers and perhaps a little gullible.

The "yearner" -- someone who sleeps on his or her side with arms reaching out -- has an open but cynical nature. The yearner is suspicious, slow to decisions, and typically inflexible once a decision is made.

If you sleep on your back with your arms straight to your side like a soldier, you are probably a quiet and reserved person with exceptionally high standards for yourself and others.

Folks who sleep on their tummies with their arms wrapped around the pillow tend to be brash and outgoing but also more likely to dish out criticism than others. interesting, tummy sleepers do not receive criticism as easily as they dish it out.

People who sleep on their back grasping a pillow tend to be goods friends who listen easily.

How do you sleep? Do these descriptions accurately reflect your personality and sleeping style? Read on for more information on sleep basics.

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Want to learn a little more about your inner self? Try paying attention to how you sleep. According to eDiets, your sleep position can say a lot about who you are.

For instance, if you prefer the fetal position, you might tend to be shy and reserved on the surface, but soft and sensitive on the inside. On the other hand, if you sleep in the "freefall" position (on your stomach with your hands up around your head), you might tend to be loud and assertive, though you balk at criticism.

I really don't know how much of this is true, but it's kind of fun to see if your sleep position matches your personality. Mine came pretty close ... how about yours?

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