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ShinSplints

Ankles or shins bothering you? posted Tue, Jul 15th 2008 by Bev Sklar

Have you been running or walking with ankle or shin pain? If so, Chicago Area Runners Association's Tip of the Week features a few exercises to ... Read More »

Daily Fit Tip: Avoid shin splints posted Mon, Jun 2nd 2008 by Maggie Vink

Have you ever had shin splints? If so, you know just what a pain they can be. Luckily, there are steps you can take to avoid getting shin splints. ... Read More »

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