Check out this 80-year-old bodybuilder
At nearly 80, Ray Moon has suffered through polio, open heart surgery, financial ruin and two minor strokes. And he has a pacemaker. So you might be ... Read More »
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Seniors: Tests you absolutely must get
If you're over 65, now is the time to look after health, especially if haven't been doing so up until now. And the most important thing if to talk to ... Read More »
Make fitness a part of those Golden Years
Being fit is important, no matter what your age. So if you're thinking that once you get your AARP card you're off the hook, think again. It's just as ... Read More »
Lots of snacking OK for elderly
Mindless eating and random snacking all throughout the day may be a big no-no for most of us, but for the elderly it's actually a good thing. Studies ... Read More »
