Hot on HuffPost Healthy Living:

 

SedentaryLifestyle

CDC ranks most active states

I live in a state with amazing outdoor recreation areas, so I'm always surprised when we often find ourselves low on lists that rank states by health. ... Read More »

Sedentary behavior and high blood sugar

Do you have what is considered to be a "sedentary lifestyle?" This would be a desk job during the day, very little physical movement before and after ... Read More »