Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Give your kids healthy rules to live by
As I sit here typing this, my three-year-old -- according to her anyway -- desperately needs a cookie. The trouble is, it's only 8:44 A.M. and she ... Read More »
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The art of saying "No!"
How come saying "no" can be so difficult for most people? I used to really stink at it, hence I played on five softball teams one summer, further ... Read More »
