Saturated Fats

What if there was a widely accepted theory that guided government policy and affected your life in all sorts of ways -- and what if it were absolutely ... Read More »

High cholesterol is a problem for many Americans. According to the American Heart Association, two of the top three killers in the country -- heart ... Read More »

Healthy or not healthy? It's a pretty easy question to answer when you're comparing apples to, say, a candy bar. But when you take a look at coconuts, ... Read More »

We all know that deep-fried foods are bad for us, but there are always those moments when you just can't help yourself. So Japanese scientists have ... Read More »

Reader Fash sent us a question asking to know more about something she's heard a lot of lately: Extra Virgin Coconut Oil. I'll admit I haven't heard ... Read More »

Trans fats, saturated fats, unsaturated fats, poly and monounsaturated fats, good fats, bad fats...not only are there a lot of different kinds of ... Read More »

Although it is quite known that a large intake of saturated fat in one's diet can cause many health complications -- like heart disease -- how about ... Read More »

Denmark seems to be in the driver's seat of all countries in its efforts to ban trans fats from all foods -- prepared and processed. The law ... Read More »

Now this is something that should be celebrated from the rooftops of every American home -- New York City is deciding on a proposal that would block ... Read More »