Click here to visit the new home of that's fit!

Hot on HuffPost Healthy Living:

AOL.com
MAIL

En Español

That's Fit

Send Feedback

San Diego State University

Which ab exercises work best? posted Wed, Jan 23rd 2008 by Chris Sparling

A research study, conducted at the bio-mechanics lab at San Diego State University, was undertaken to determine which abdominal exercises were, in ... Read More »

21 Comments

Workout Generator

Customize your fitness routine and get the result you want.

Dining Out Guide

Make healthy choices wherever you are eating.

How Many Calories?

Find nutritional info for your favorite recipes.

HealthyLiving: 10 healthy pasta alternatives http://t.co/XLF68ehS

Tue, 29 May 2012 04:03:00 +0000 from twitterfeed

HealthyLiving: Dreaming of quitting your job? This fearless woman did it! http://t.co/l0iA5aGD

Tue, 29 May 2012 03:03:01 +0000 from twitterfeed

HealthyLiving: Counteracting bullying through compliments http://t.co/KHOCTUhA

Tue, 29 May 2012 02:04:00 +0000 from twitterfeed

HealthyLiving: What are your scary dreams trying to tell you? http://t.co/ePUzNNFm #becomingfearless

Tue, 29 May 2012 01:20:07 +0000 from twitterfeed

HealthyLiving: A way out of sleep apnea http://t.co/7jiLajr7

Tue, 29 May 2012 01:03:00 +0000 from twitterfeed

That's Fit

Send Feedback

Hot on HuffPost Healthy Living:

San Diego State University

Sites We Love

Quick Links

More That's Fit

More Healthy Living

More AOL Lifestyle

More from AOL