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The Pursuit of Happiness: Breaking Out of An Exercise Rut posted Wed, Nov 25th 2009 by Karla Carrington

Sometimes I have to remind myself that I'm happy about my transformation from 386 to 181 pounds. It's not that I have to remind myself because I'm ... Read More »

Dance into fitness posted Tue, May 27th 2008 by Maggie Vink

When the first season of Dancing With the Stars started, I thought it would be terribly cheesy. Kind of like this decade's version of Circus of the ... Read More »

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