Safety

High heels aren't the only reason that your knees are stressed. "Women have wider hips, which places greater pressure on the inside of the knee," ... Read More »

Photo: House of Sims, Flickr Not only is in-season produce fresher, better tasting and (in some cases) more ... Read More »

Sometimes, the best running partners come with four legs. Those of you who routinely run with man's best friend are already aware of this. However, ... Read More »

Daylight Savings Time is upon us (well, most of us -- if you live in Arizona or Indianapolis, or any other place that just doesn't acknowledge DST, I ... Read More »

When looking in your fridge, do you ever wonder if certain items are still good? ... Read More »

I love my English Bulldog. I really do. But a walk around the neighborhood is the most I can expect of him. And if I go too far, I run the risk of ... Read More »

The old weight-loss-in-a-pill wish. I think most of us who have a few pounds to lose have wished it could be that easy from time to time. And when you ... Read More »

Safety helmets have become standard gear for biking. So much so that people don't think twice about putting them on. But many still go zooming down ... Read More »

Sit-ups may seem old school. But, when done correctly, they're effective and that's why they've stood the test of time. Late-night infomercials and ... Read More »

The snow is flying outside my window right now. It's beautiful, but I know I'm going to have quite a bit of shoveling to do soon. Though shoveling ... Read More »