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Win a Pair of Tickets to Self Magazine's Workout in the Park posted Tue, Mar 15th 2011 by Hilary Walke

SELF.com Self Workout in the Park is the perfect way to spice things up while having fun with friends and fitness. With 17 different, dynamic ... Read More »

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SELF Magazine Workout In The Park Returns posted Mon, Mar 7th 2011 by Hilary Walke

SELF.com Back for its 18th year in a row, SELF Magazine Workout in the Park is here again and better than ever. Boasting 17 different dynamic ... Read More »

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Jillian Michaels Drop-a-Size Menu posted Thu, Feb 24th 2011 by Hilary Walke

Getty Images By Self.com Jillian Michaels, a one-woman powerhouse with a proven track record of helping others realize their better-body ... Read More »

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The No. 1 Diet Tool posted Fri, Nov 19th 2010 by That's Fit Editors

Corbis By Merritt Watts Dieters who log their intake are the most likely to lose, found experts at Kaiser Permanente Center for Health ... Read More »

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SELF's Mix-and-Match Meal Plan posted Tue, Nov 9th 2010 by That's Fit Editors

Getty Images Courtesy of SELF When your diet fits your life, you'll fit into those skinny jeans. This plan is tasty, filling and personalized to ... Read More »

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Meal Plan of the Month: Self's Lose-Eight-Pounds Menu posted Thu, Sep 16th 2010 by Hilary Walke

Getty By Self.com Have more energy, love every bite and still shed two pounds a week. You choose three meals and a snack each day from the plan. ... Read More »

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Workout in the Park With SELF Magazine posted Fri, Apr 23rd 2010 by That's Fit Editors

Whether you're a fan of Bhangra beats to whip you into shape or Retro-Robics to work up a sweat, there's something for everyone at SELF Magazine's ... Read More »

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Mariska Hargitay Isn't Giving up Wine posted Tue, Nov 18th 2008 by Martha Edwards

Mariska Hargitay, one of my favourite prime time TV actresses, is gracing the cover of Self this month. Take a peek between the pages because the ... Read More »

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We Love To Gawk At Fit Celebs: Jennifer Lopez is ready to tri posted Tue, Aug 19th 2008 by Kristen Seymour

We learned last month that Jennifer Lopez was training for a triathlon, and now she's sharing more details with Self magazine. As a matter of fact, ... Read More »

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Self-check your skin, says Cosmo posted Sun, Aug 3rd 2008 by Jacki Donaldson

Here I thought Cosmo was all about sex, seduction, and giving men what they really want. Not so. The magazine also dishes out a lesson or two on ... Read More »

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