Get moving with Wii Fit
Looking for ways to motivate your kids to exercise this winter? The ever-popular Nintendo Wii will soon release Wii Fit. Just like Wii games are played on your feet, simulating the movements you'd use in a real sport, Wii Fit aims to get players hearts racing. The program records your height and weight and gives each participant their BMI. Then it takes players through different physical activities, including skiing, hula hooping, balancing, push-ups, etc. Players can get immediate feedback from their Wii personal trainer and keep track of their progress.
Just like the Wii, Wii Fit isn't exactly like a real workout. But it is physical and for reluctant exercisers it may just bring enough novelty to the workout to make it fun.
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