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Thanksgiving Day Food Coma - 3 Real Simple Ways To Fight It posted Thu, Nov 20th 2008 by Jacki Donaldson

Do you feel it coming on? That Thanksgiving food coma we all know so well. Never fear, says Real Simple magazine. Here, three tips for fighting off ... Read More »

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Get happy with food and exercise posted Wed, Oct 1st 2008 by Jacki Donaldson

Want to be happy? I mean, really happy? It's possible, says Gretchen Rubin, author of the soon-to-be-published book The Happiness Project and blogger ... Read More »

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Healthy breakfasts to go, courtesy Real Simple Magazine posted Wed, Jul 5th 2006 by Karen Walrond

"They" tell you over and over again that breakfast is the most important meal of the day -- but who the heck has time for breakfast? Real Simple ... Read More »

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